Sharon is a Registered Social Worker, she completed her Master of Social Work at Dalhousie University in Halifax, Nova Scotia. She utilizes an evidence-based practice, strength-based approach, and trauma-informed lens to instill self-awareness, emotional regulation, and self-motivation through a collaborative approach. Sharon is passionate about helping youth and young adults achieve their full potential, discover their strengths, and develop healthy coping mechanisms. Sharon is fluent in Korean and English.

Sharon is a Registered Social Worker, she completed her Master of Social Work at Dalhousie Univer... Read More

Nichola brings a wealth of experience to her role as an educator an iPEC Certified Professional Coach. As a former varsity athlete in rowing, she understands the importance of determination, dedication, and mindfulness that cultivates success in achieving one’s goals. Nichola has a genuine passion for empowering people to live authentically. She believes that every person holds the key to their own success and through the coaching process is dedicated to guiding them on their journey of self- discovery, building self-trust, and creating an inspired life. A life long learner with an ever evolving practice, Nichola is adept at creating a supportive environment that empowers clients to uncover and reach their full potential. 

Nichola holds a Bachelor of Education from Queen’s University, is an iPEC certified coach, and has spent 15+ years coaching and teaching inside and out of classrooms.

Nichola brings a wealth of experience to her role as an educator an iPEC Certified Professional C... Read More

Julie is a Registered Social Worker with the BC College of Social Workers, she completed her Master of Social Work at the University of British Columbia. She is also trained in Cognitive Behavioural Therapy and Executive Functioning. She has a history of working with individuals with terminal illnesses, families experiencing grief and loss, and at risk youth.Julie’s goal is to work collaboratively with you to discover and strengthen current coping skills and develop a tool box of approaches to help navigate difficult situations in your life. She sees the client as the expert in their life and works to unpack past experiences to learn and grow from them. Julie predominantly works with individuals while also offering family sessions, all through the lens of a family systems approach.

Julie is a Registered Social Worker with the BC College of Social Workers, she completed her Mast... Read More

Quinn Cashion RTC, is a life coach, mental health educator, and speaker who has spent over 2 decades helping youth, educators, and parents reclaim their mental well-being and resilience. She is recognized as a thought leader as her evolutionary approach to mental well-being is truly transformational.Her work was used in a research project that was published in the Journal of Child and Adolescent Behaviour and spoke at several international conferences about the nature of the Mind including the Mental Health Commission of Canada/Clifford Beers Foundation.Guided with a strong sense of clarity and intuition, Quinn’s experience and expertise span: education, non-profit, and private practice. Her practice offers group coaching programs for parents and one-to-one counselling services for individuals who are struggling with stress, anxiety, separation/divorce, and domestic violence, and abuse. Quinn is a dedicated mama of 2 confident and resilient young adult women. Her experience of raising her daughters through some difficult years gives her insights, wisdom, and a deep commitment to helping adults to educate and raise young people to thrive.

Quinn Cashion RTC, is a life coach, mental health educator, and speaker who has spent over 2 deca... Read More

Elyse Cochrane is an education professional with training in social-emotional learning, executive functioning, educational technology and learning design. She seeks to equip children, youth, and teens with a life skills toolkit that sparks resiliency, adaptability, self-awareness and critical thinking.

• 10+ years experience as K-12 teacher
• Masters of Educational Technology & Learning Design (Simon Fraser University)
• Bachelor of Education (Brock University)
• Bachelor of Arts (Brock University)
• Executive Functioning Level 1 & 2 (Fraser Academy)
• Mentored by Dr. Shimi Kang for 7+ years

Elyse Cochrane is an education professional with training in social-emotional learning, executive... Read More

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Sandon is a Registered Clinical Counsellor and has a Master of Arts in Counselling Psychology. He uses a variety of approaches including CBT and EMDR to work collaboratively with clients to support them in reaching their goals.

Sandon is a Registered Clinical Counsellor and has a Master of Arts in Counselling Psychology. He... Read More

Arvinder is a registered counsellor with the Canadian Counselling and Psychotherapy Association. She is currently working as a Clinical Counsellor in the Primary Care Network, Richmond, Vancouver Coastal Health. She has worked as a Concurrent Disorders Counselor in the Provincial Youth Concurrent Disorders Program and the Heartwood Centre for Women at British Columbia Children’s & Women’s Hospital. She has been working in the Mental Health field for over 15 years and has worked in the Mood Disorders Clinic at the University of British Columbia Hospital and in the Reproductive Mental Health Clinic at British Columbia Women’s Hospital as a research coordinator. She has experience working with individuals dealing with cross-cultural issues, domestic violence, family issues, marital issues, youth/school issues, mental health, substance use, and concurrent disorders (both mental health and substance use together).

Arvinder is a registered counsellor with the Canadian Counselling and Psychotherapy Association. ... Read More

Helena is a Registered Clinical Counsellor with over a decade of experience, is fluent in both English and Mandarin and holds a master’s degree in counselling from City University of Seattle, Vancouver. She is also trained in play therapy, Emotional Focused Therapy and Internal Family System training.Helena has a gentle and warm approach as she assists children, couples, and families who are going through tough times, looking for clarity in life, or just want to improve the quality of their lives. She provides an empathic and safe environment in which clients gain insights and understanding about their experiences which leads to self-awareness, feeling of freedom, empowerment, and positive change. She works from a Person-Centered/Client-Centered, strength-based perspective along with Mindfulness Therapy, and Solution-Focused Therapy.

Helena is a Registered Clinical Counsellor with over a decade of experience, is fluent in both En... Read More

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